Mindful.
Consistent.
Wellness.

Our Mission
Coconut Health is committed to empowering individuals to achieve their long-term health goals and create lasting, sustainable habit changes. We understand that each person faces unique challenges and obstacles that can make optimal health feel out of reach. Our mission is to support and guide individuals in overcoming these barriers, helping them build personalized habits that seamlessly align with their lifestyle. Through our approach, we aim to make everyone feel confident and in control of their health journey for life.

About me
- Bachelor’s in Nutrition and Food Science with years of coaching experience
- Focus on sustainable, mindful choices for long-term well-being
- Trained in Motivational Interviewing. My only goal is to adapt my recommendations to your lifestyle- not the other way around.
What you achieve

A deeper understanding of health, nutrition, and fitness
You will have gained a comprehensive understanding of the 3 basic principles of healthy eating. You will learn how to make informed food choices that nourish your body and support your long-term health goals.

The Tools and Strategies You Need to Achieve
Your Long-Term Health Goals
You will walk away with a set of actionable tools and strategies designed to help you achieve and maintain your long-term health goals. These resources will empower you to make sustainable changes that fit seamlessly into your lifestyle.

Improved Self-Confidence and Empowerment
You will gain a deeper sense of self-confidence in your ability to make informed health choices. As you build new habits and see progress, you’ll feel empowered to take control of your well-being and make decisions that align with your long-term health goals.
What people say About us

I cannot tell you how much I recommend her program. If I can do it, anyone can. I have been a lazy selfcare person my whole life. I was the person who lived to eat, now l eat to live. Do yourself a favor and work with her. You will not regret it. Her encouragement and praise are so helpful.


Weekly, we meet one-on-one to review progress, set new goals, and discuss future plans. I always feel supported and listened to by her. I love her polite but motivating approach and look forward to our meetings. Coconut Health is dedicated to your success from the very beginning.




Weekly, we meet one-on-one to review progress, set new goals, and discuss future plans. I always feel supported and listened to by her. I love her polite but motivating approach and look forward to our meetings. Coconut Health is dedicated to your success from the very beginning.

Consider the following contact information for inquiry and updates: