Client Testimonials
What people say About us
Well, to be honest I don't believe I have the right words to express how wonderful Bailee is. Beautiful, intelligent, empathetic, kind, caring, knowledgeable, patient, the list goes on and on. I think I need a thesaurus.
I have been very unhealthy for most of my adult life. Eating the wrong foods, and not enough times a day, not enough water, drinking excessive alcohol, not getting enough sleep. I have tried to get healthier in the past, but I did not have to be accountable to anyone or anything, so I always quit. Now, being accountable, it makes all the difference.
Bailee decided to start me off with drinking enough water and cutting down on alcohol. It really didn't take long for the water goal to be fulfilled. The alcohol, that's a different story. We made small goals at first and as I met them, we made them bigger. I can say that in our 7-weeks together l am alcohol free.
We then worked on me getting enough food, the right foods, throughout the day. Again, we started small and worked up from there. I am now having four small meals a day, light breakfast, lunch and dinner, and a purposeful snack. Occasionally I am not able to get lunch in, so I have two purposeful snacks.
We also worked on exercise and sleep. Small goals, walking outside the days I'm not working, going to bed at a set time every night and getting up the same time every day. With her help and guidance, I have now crushed that goal as well.
I do have much more work to do in bettering my lifestyle, but with Bailee on my side I have absolutely no doubt that I will reach my ultimate health goal. Bailee is so supportive and non-judgmental when goals are not reached. She sat me down and gave me a pep talk, and I always got right back on track. I cannot tell you how much better I feel, mentally and physically. I cannot wait to see how much better l am after the 3-months are up.
I cannot tell you how much I recommend her program. If I can do it, anyone can. I have been a lazy selfcare person my whole life. I was the person who lived to eat, now I eat to live. Do yourself a favor and work with her. You will not regret it. Her encouragement and praise are so helpful.
I thank God Bailee came into my life.
I have been very unhealthy for most of my adult life. Eating the wrong foods, and not enough times a day, not enough water, drinking excessive alcohol, not getting enough sleep. I have tried to get healthier in the past, but I did not have to be accountable to anyone or anything, so I always quit. Now, being accountable, it makes all the difference.
Bailee decided to start me off with drinking enough water and cutting down on alcohol. It really didn't take long for the water goal to be fulfilled. The alcohol, that's a different story. We made small goals at first and as I met them, we made them bigger. I can say that in our 7-weeks together l am alcohol free.
We then worked on me getting enough food, the right foods, throughout the day. Again, we started small and worked up from there. I am now having four small meals a day, light breakfast, lunch and dinner, and a purposeful snack. Occasionally I am not able to get lunch in, so I have two purposeful snacks.
We also worked on exercise and sleep. Small goals, walking outside the days I'm not working, going to bed at a set time every night and getting up the same time every day. With her help and guidance, I have now crushed that goal as well.
I do have much more work to do in bettering my lifestyle, but with Bailee on my side I have absolutely no doubt that I will reach my ultimate health goal. Bailee is so supportive and non-judgmental when goals are not reached. She sat me down and gave me a pep talk, and I always got right back on track. I cannot tell you how much better I feel, mentally and physically. I cannot wait to see how much better l am after the 3-months are up.
I cannot tell you how much I recommend her program. If I can do it, anyone can. I have been a lazy selfcare person my whole life. I was the person who lived to eat, now I eat to live. Do yourself a favor and work with her. You will not regret it. Her encouragement and praise are so helpful.
I thank God Bailee came into my life.
Training with Bailee has been an absolute game-changer! In just under 6 weeks, she’s helped me grow stronger, lift heavier, and — maybe most importantly — feel so much more confident in the gym. Whether it’s strength, HIIT, or overall fitness, Bailee knows exactly how to push you in the right way. She also works with you on making healthy food choices every day and even in hard-to-do situations such as road trips or holidays with family.
What really sets her apart is how personable and supportive she is. She checks in consistently, holds you accountable without making it feel like pressure, and is always available if you need guidance or just a boost of motivation. It’s like having a Trainer and a built-in hype squad all in one.
If you’re looking for someone who truly cares and knows how to get results, Bailee is your girl. Can’t recommend The Coconut Health enough!
What really sets her apart is how personable and supportive she is. She checks in consistently, holds you accountable without making it feel like pressure, and is always available if you need guidance or just a boost of motivation. It’s like having a Trainer and a built-in hype squad all in one.
If you’re looking for someone who truly cares and knows how to get results, Bailee is your girl. Can’t recommend The Coconut Health enough!
Being able to work Bailee has truly changed my outlook on food and eating habits. I have also struggled to have a healthy relationship with food and being able to rely on her expertise in nutrition and what a healthy meal consists of, I have been able to create habits that give me the energy I need. She is 100% judgement free and the first to tell you that food is suppose to taste good - I was a bit nervous going into coaching since I had no idea what to expect save for someone to tell me to eat veggies (which we should and she will mention) but she stands by the 80/20 rule for 20% fun foods. Each coaching session we set manageable goals that at the time felt simple but in practice extremely meaningful. Really thinking through the times I'm going to eat and the meals I already have made in the fridge was a total game changer. I came into coaching wanting to make sure I was nurturing my body appropriately for my powerlifting goals. Not only do I just feel better about food and more comfortable eating, I am stronger. Over the course of four coaching sessions I was able to improve my personal records in a combined 30 lbs. She is positive, encouraging, and really good at keeping you on track to achieve your goals.
If you are even considering learning more about nutrition I can't recommend setting up a time with Bailee fast enough.
If you are even considering learning more about nutrition I can't recommend setting up a time with Bailee fast enough.
I'm a busy 44 yo woman who used to be better at working out and making healthier food choices. But injuries kept me from the gym and the ups and downs of perimenopausal symptoms made me feel constantly depleted. I was eating like crap and felt like a blob. I was tired of feeling weak, physically and mentally. Pains were creeping up again and it was hard to sleep. I knew what I should be doing but I had zero motivation. I finally had enough and knew I needed help.
Health Coaching from Bailee has been life changing. She takes the time to examine your lifestyle, listen to your goals and helps you find a way to reach them sustainably. Meeting with her weekly and having her check in regularly keeps me accountable. She is so knowledgeable about nutrition and exercise and is always available to answer questions and concerns without Judgment.
My goal was to feel vibrant and strong again and let me tell you, it's working. I don't have the exhausted mid day slump anymore. I'm sleeping through the night. People no longer make comments about how tired I look. My pains are decreased because I'm stronger and more stable. I'm able to handle the stresses of life with more ease. My confidence is boosted. The habits of choosing and enjoying healthier foods and moving my body consistently kicked in within a month and I'm feeling unstoppable.
So if you're tired of feeling tired and you know something needs to change, I wholeheartedly recommend Bailee Richman with Coconut Health to give you the support and guidance you need on your health journey.
Health Coaching from Bailee has been life changing. She takes the time to examine your lifestyle, listen to your goals and helps you find a way to reach them sustainably. Meeting with her weekly and having her check in regularly keeps me accountable. She is so knowledgeable about nutrition and exercise and is always available to answer questions and concerns without Judgment.
My goal was to feel vibrant and strong again and let me tell you, it's working. I don't have the exhausted mid day slump anymore. I'm sleeping through the night. People no longer make comments about how tired I look. My pains are decreased because I'm stronger and more stable. I'm able to handle the stresses of life with more ease. My confidence is boosted. The habits of choosing and enjoying healthier foods and moving my body consistently kicked in within a month and I'm feeling unstoppable.
So if you're tired of feeling tired and you know something needs to change, I wholeheartedly recommend Bailee Richman with Coconut Health to give you the support and guidance you need on your health journey.
Working with Coconut Health has greatly improved my life. I found the best coach for lasting, holistic health as a woman. She understood my wants and goals, notably my desire to gain weight healthily and intentionally, from the start. Thanks to her advice, I've started drinking more water, eating more regularly, and feeling more energized. My daily life has changed greatly from these little modifications. Weekly, we meet one-on-one to review progress, set new goals, and discuss future plans. I always feel supported and listened to by her. I love her polite but motivating approach and look forward to our meetings. Coconut Health is dedicated to your success from the very beginning.
I am so glad to have met Bailee and to have such a great coach! From the very beginning, Bailee worked with me with great expertise and very thoughtful insight! She has great listening skills and experience to tailor the plan to the individual client. She worked diligently to learn about me, my personality, to understand what motivates me and what my goals were, so she could support my journey back to a healthy lifestyle and weight loss. There were ups and downs in this journey, but she kept encouraging me, followed up on goals and discussed challenges as they arose. Needless to say she also tailored my diet to exactly what I like to eat, so that this can become a lifestyle change and not some restrictive program of foods I dislike. The exercise plan is tailored to my age and lifestyle, and she's always encouraging me to move more, exercise more and have fun! I need that consistent reminder, for sure, with my busy life! I've already lost 33 lbs and I am on my way to 65 lbs this year.
I can't say enough great things about Bailee, her positive outlook during our meetings and her experience after having worked with so many clients. Thank you, Bailee, for being a wonderful and thoughtful coach, and the accountability partner I need to continue in my journey to wellness.
I can't say enough great things about Bailee, her positive outlook during our meetings and her experience after having worked with so many clients. Thank you, Bailee, for being a wonderful and thoughtful coach, and the accountability partner I need to continue in my journey to wellness.
